Adolescent Therapy

I provide support and guidance to adolescents facing common challenges of adolescence. Here are some of the issues I help adolescents navigate:  

  • Anxiety and stress management: Addressing academic pressure, social anxiety, and general stressors that adolescents may face.
  • Depression and mood regulation: Supporting adolescents in understanding and managing their emotions, overcoming depressive symptoms, and building resilience.
  • Identity exploration and self-esteem: Assisting adolescents in exploring their identities, building self-confidence, and navigating peer relationships and societal expectations.
  • Family conflicts and communication: Helping adolescents and their families improve communication, resolve conflicts, and strengthen relationships. Whatever challenges your adolescent is facing.

I am ready to provide compassionate support and guidance to help your adolescent navigate this transformative stage of life.

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Let's Work Together!
I understand that therapy can feel like a big step. That’s why I offer a free, confidential ten-minute phone consultation to help you decide if I'm the right fit to support you. Complete the form below and I’ll be in touch within two business days.
(469) 589-1727
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