I provide support and guidance to adolescents facing common challenges of adolescence. Here are some of the issues I help adolescents navigate:
- Anxiety and stress management: Addressing academic pressure, social anxiety, and general stressors that adolescents may face.
- Depression and mood regulation: Supporting adolescents in understanding and managing their emotions, overcoming depressive symptoms, and building resilience.
- Identity exploration and self-esteem: Assisting adolescents in exploring their identities, building self-confidence, and navigating peer relationships and societal expectations.
- Family conflicts and communication: Helping adolescents and their families improve communication, resolve conflicts, and strengthen relationships. Whatever challenges your adolescent is facing.
I am ready to provide compassionate support and guidance to help your adolescent navigate this transformative stage of life.
