Empowering & Holistic

Psychotherapy

HELPING WOMEN CREATE THE LIVES THEY WANT

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You Did It!
You've bravely taken the first step towards realizing the life you've envisioned, one free from stress, anxiety, depression, and low self-esteem. I admire your courage and readiness to embrace a life of fulfillment and well-being.

I'm here to support you every step of the way.
Are You:
  • Facing challenges in your relationship?
  • Experiencing difficulties in expressing your needs and setting boundaries?
  • Wondering if there's more to life than just going through the motions?
  • Struggling to balance work, family, and personal obligations?
Do You:
  • Feel like you have to carry the weight of the world on your shoulders?
  • Struggle with showing up as your authentic self; feeling pressure to code switch?
  • Feel consumed by depression, stress or anxiety?
  • Look in the mirror and feel like you are looking at a stranger?
You might think that being a good mom, wife, or employee requires you to do it all. You might believe that no one else will if I do not do it. You might think it is selfish to say no. You've convinced yourself that you should look a certain way or be a certain size.

None of those things are true.

I get it.


I understand the weight of the expectations placed upon us as wives, mothers, and career women. Society often tells us that we must juggle everything effortlessly, sacrificing our well-being in the process. But let me tell you, it's time to challenge those beliefs.

THE TRUTH

The truth is you are not obligated to do it all alone. Your worth is not measured by how much you can take on. Saying no is not selfish—it's an act of self-preservation and self-respect. Setting boundaries in your career is not a sign of weakness but a demonstration of your value and self-awareness.

MORE TRUTH

The truth is, those unrealistic standards about your appearance and size are nothing but societal constructs designed to keep us small. You are beautiful and worthy exactly as you are, without needing to conform to anyone else's standards.

Now close your eyes and imagine yourself on the other side of therapy where YOU believe all of these truths.

You are on your way! I am here to help!
My name is Dr. Nichelle Chandler, a licensed professional counselor based in Dallas, Texas. I am passionate about working with individuals of all ages and genders, with a special focus on supporting Black women, women of all backgrounds, and women with lupus. I frequently assist clients in navigating challenges such as depression, anxiety, stress, and relationship concerns. Please explore my website to learn more about how we can work together to achieve the transformation you seek!
Let's Work Together!
I understand that therapy can feel like a big step. That’s why I offer a free, confidential 10-minute phone consultation to help you decide if I'm the right fit to support you. Complete the form below and I’ll be in touch within 2 business days.
(469) 589-1727
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